Expect in a session

What happens during a QHHT session?

We begin with an in-depth conversation about your life, experiences, relationships, recurring patterns, and the questions that matter most to you. 

From there, you are gently guided into a deeply relaxed state of awareness, where you might access a past life,  You will be moved through its stages in order to understand the lesson and purpose it holds for you. 
We explore the roots of the challenges, beliefs, or patterns you wish to understand — whether they appear through past-life experiences, symbolic imagery, or intuitive insight.

Then, we establish a direct connection with the part of you that Dolores calls the Subconscious or Higher Self who is invited to respond to your prepared questions, offering guidance, clarity, and a broader perspective on your life and circumstances.

Throughout the entire session, you remain aware, present, and in control. This is a conscious, collaborative process designed to help you gain deeper understanding, healing and insight.

The session is recorded and you will be emailed your recording for you to listen in your own time and space.  Listening to the recording, specifically to the part where your Higher Self comes through is of paramount importance. You are the creator, through the thoughts you entertain and the emotions your heart nurtures. It is the combination of these two elements that creates your experience into your earthly realm. Listening to your Higher Self again and again anchors the information and healing received during the session and integrates it into your body, mind and heart so it manifests with ease into your reality. Never forget that you are the Captain of your own Ship through directing your own thoughts and emotions. The recording of your Higher Self is the true gift of the session. 

Isabelle does not share any of the information you will be telling her. Everything that is discussed is confidential between you and her. There is no written record of the discussion. The recording of the session itself which is done over the past life and the discussion with the Higher Self will be sent to you via Wetransfer. Once Isabelle has been assured that you have received the recording, she will erase it from her system. 

Does everyone experience the same level of depth?

Most people can enter a hypnotic state, but the depth of experience will vary between individuals. “Going deep” does not mean being unconscious — it is about allowing access, which some do more easily than others.

QHHT is a completely safe and gentle process which you naturally have the ability to achieve. It is deeply relaxing, healing, nurturing, exciting and truly rewarding. Your Higher Self or Soul is You, and is not outside of yourself. You are never alone, always conscious and in control of what is happening.

Depth is not measured by how “out” you appear. It is measured by how fully you allow.

Your experience is unique

Two QHHT sessions are never the same. Some clients access vivid past-life experiences, while others receive symbolic imagery, memories, emotions, insights, or a deep sense of knowing. There is no “right” way to experience a session.

What is consistent is that there is always something valuable to gain — insight, clarity, emotional release, self-awareness, and healing can emerge in many forms. When expectations are released, clients are often surprised by the wisdom and guidance that naturally emerge.

Trust that whatever unfolds during your session is exactly what you need in that moment.

How should I prepare?

Preparation for a QHHT session is simple, yet intentional. The more relaxed, open, and present you are, the more naturally the experience can unfold.

• Take some time to reflect on what you would like to understand, heal, or gain clarity about.
• Prepare a list of questions you would like to ask your Higher Self.
• Get a good night's sleep before your appointment whenever possible.
• Stay hydrated and eat a light meal beforehand so you feel comfortable during the session.
• Wear comfortable clothing that allows you to fully relax.
• Minimise alcohol or recreational substances for at least 24 hours prior to your session.

Most importantly, release expectations. You do not need any special abilities, meditation experience, or spiritual background. Your only job is to remain open, curious, and willing to trust the process.

Remember, you cannot do it wrong. Your Higher Self will communicate in the way that is most natural and appropriate for you.